The Authentic Energy Activation workbook was created to support anyone who is ready to devote time to their healing and expansion - the journey back to self.

This pdf workbook includes; a breakdown of each chakra, suggestions on how to support the chakras, mirror affirmations, daily schedule sheets to support you with planning each chakra dedicated day, journal prompts and daily visualization practices for each of the 7 chakras. My hope is that when you complete this activation you feel; aligned, ready to take on new goals, clear of any limiting beliefs, have a better understanding of your power and energy, feel ready to embody your greatness and empowered to shape your own reality.